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Summer Camp 2026 is open for registration – Reserve your spot
Summer Camp 2026 is open for registration – Reserve your spot

A place to learn, grow, and achieve.

Discover the Best You!

At InSeng Taekwondo, kids, teens, and adults grow stronger through community, discipline, and grit. Led by Master Instructors with world-class pedigrees, our trainings are engaging, energetic, and unique to forge strong bodies and minds. Whether you’re looking for fitness, self improvement, or a new hobby, come see what makes us the best place to train!

Explore Our
Programs

From mastering foundations to pushing your skills to the next level, our programs are designed for everyone from first-timers to competitive athletes!

The InSeng Way

InSeng Taekwondo was founded with the shared value that we grow through all of life’s experiences – easy and difficult, successful and flawed, good times and bad. Progress lives in contrast, and balance comes from embracing it all!

We use Taekwondo as a tool to inspire our community to seek growth on and off the mat. With the guidance of our world-class coaches and instructors, we help every student discover their potential and find joy in every step of their journey – whether they are training for fitness, discipline, or competition!

Explore Our Classes & Events

Weekly training and free community events make it easy for everyone to get involved. Join our regular classes, attend our monthly Free Fridays and Community Day, and become part of the Inseng Taekwondo family.

Monthly Event

Free Fridays

First Friday Every month at 4:30 PM
Free Event K–8 Students 30-Min Class

A free introductory Taekwondo class for K–8 students enrolled in Boulder County schools. This event helps kids try something new, build confidence, and discover how much fun Taekwondo can be.

No experience needed
No equipment needed
Balance, coordination, and confidence
Come ready to move and have fun
Reserve Your Spot
Monthly Event

Community Day

First Friday Every month at 6:30 PM
Free Event All Ages Welcome 45-Min Class

A free community Taekwondo class for local Boulder businesses, students, employees, families, and neighbors. This event is designed to help people move, sweat, connect, and build healthy habits together.

No experience needed
No equipment needed
Meet your Boulder neighbors
Move, connect, and have fun
Reserve Your Spot
Weekly Classes

Training Schedule

Explore our weekly Taekwondo training schedule for kids, teens, adults, and all-level open mat sessions.

Monday / Wednesday / Friday

10:00AM – 2:00PM
All Levels
Open Mat & Fitness (**by appt only)
5:00PM – 6:00PM
Ages 6–12
Inseng Core | Poomsae · Demo · Sparring
6:30PM – 7:30PM
Adults + Teens
Inseng Core | Poomsae · Demo · Sparring

Tuesday / Thursday

10:00AM – 2:00PM
All Levels
Open Mat & Fitness (**by appt only)
4:30PM – 5:00PM
Ages 3–5
Inseng Tots | Foundations
5:00PM – 5:45PM
Ages 6–12
Inseng OT | Kids OT
5:45PM – 6:30PM
Adults + Teens
Inseng OT | Poomsae OT
6:30PM – 7:30PM
Adults + Teens
Inseng OT | Sparring OT

Saturday

10:00AM – 11:00AM
All Ages
Fitness · Strength · Conditioning
11:00AM – 11:30AM
All Ages
Open Mat
11:30AM – 12:30PM
All Ages
OT Sparring
Contact Us

Get in Touch

We’d Love to Hear FromYou

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